Trampoline Fitness Classes
Trampoline Boot Camp
See if you have what it takes to get through Trampoline Boot Camp. Boot camp is a high-intensity workout.. Expect more repetitions and less rest. Boot camp makes use of the entire park.
Open to all ages and suited for all fitness levels. Each participant will be, let's just say, "encouraged" to make a maximum effort.
Classes are held TUESDAY/THURSDAY at 7 PM and SATURDAY at 9 AM
Safety Socks and valid waivers required to jump.
Duration: 1 hour
Benefits of Trampolining for Fitness
- Lower your blood pressure
- Lower your cholesterol and triglyceride levels
- Promote the health of your heart
- Improve your circulation
- Increase your metabolism
- Help you lose weight (burn up to 1000 calories/hr)
- Strengthen and tone your muscles
- Help you relax and sleep well
Cost & Schedule
$9.95 for a single class
$49.95 for a 12-class pass
Classes are subject to age restrictions.